Center Mass: A NSW Candidate's Guide

"Whole Man" is the long-standing philosophy that individuals are made up of many dimensions, each of which is critical to maximum performance. This guide seeks to present the basic principles of "Whole Man" nested within the Sea-AIr-Land (SEAL) Ethos and Special Warfare Combatant-craft Crewman (SWCC) Creed.

  • Everything among these pages is designed to make an individual a better human, citizen and operator.
  • - Optimal leadership
  • - Emotional intelligence
  • - Human performance
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