Training Log
Progression and improvement are important areas for all fitness programs. This guide allows you to monitor your workouts. Color coded sections help you keep track of both your aerobic workouts and your weight training sessions for a period of two years.
- Weight and repetitions
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Training Log
Description
Progression and improvement are important areas for all fitness programs. This guide allows you to monitor your workouts. Color coded sections help you keep track of both your aerobic workouts and your weight training sessions for a period of two years.
- Weight and repetitions
Mobile app eGuide
Immersive, feature-rich digital guide accessible on any mobile device.
Training Log
Training Log
Description
Progression and improvement are important areas for all fitness programs. This guide allows you to monitor your workouts. Color coded sections help you keep track of both your aerobic workouts and your weight training sessions for a period of two years.
- Weight and repetitions
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