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Five Heart-Healthy Habits to Lower Your Risk of High Blood Pressure

Five Heart-Healthy Habits to Lower Your Risk of High Blood Pressure

High blood pressure can quietly damage your body for years. This “silent killer” has no warning...

“We Need to Talk…” 4 Tips for Discussing Traumatic Events with Children

“We Need to Talk…” 4 Tips for Discussing Traumatic Events with Children

A parent’s natural instinct is to protect their child from enduring any kind of pain or...

Get to the Heart of the Matter: Controlling Cholesterol

Get to the Heart of the Matter: Controlling Cholesterol

Having high cholesterol increases the risk of heart disease and stroke. However, you can guide people...

Good Loving: Building Respect, Honesty and Trust at the Heart of Healthy Relationships

Good Loving: Building Respect, Honesty and Trust at the Heart of Healthy Relationships

Respect, honesty and trust are important hallmarks of healthy relationships. In healthy relationships, people talk honestly,...

Decisions, Decisions! Is the New Uniformed Services BRS Right for You?

Decisions, Decisions! Is the New Uniformed Services BRS Right for You?

Saving for retirement is a top priority for many Service members. And thanks to the new...

Keep Your Finger on the Pulse: Find Out If You’re at Risk for Heart Disease

Keep Your Finger on the Pulse: Find Out If You’re at Risk for Heart Disease

The leading cause of death for both men and women in the U.S. is heart disease....

The Clery Act Is Creating Safer Campuses: Is Your Institution Complying with It?

The Clery Act Is Creating Safer Campuses: Is Your Institution Complying with It?

Campus safety is a real concern for students: 1 in 5 women and 1 in 16...

The Flu Bug That Won't Quit: Why We Are Not out of the Clear Yet

The Flu Bug That Won't Quit: Why We Are Not out of the Clear Yet

This flu season has proven to be quite overwhelming: According to the Centers for Disease Control...

American Schools Can Join the Fight Against Child Trafficking

American Schools Can Join the Fight Against Child Trafficking

Slavery does not exist only in history books. Several million people are, today, victims of a...

This New Year, Flex Your Resolution Muscles and Celebrate Motivation!

This New Year, Flex Your Resolution Muscles and Celebrate Motivation!

What do the winter holidays mean for you? Joy and celebration? Indulgence and comfort? Family gatherings...