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Health & Wellness December 21, 2017

Here's the Skinny: It Isn't Too Late to Get in Shape

Katherine E., Editor

There's no shortage of advice on nutrition, fitness and healthy living out there. With so many diet fads, health gurus, fitness regimes and wellness practices, it’s difficult for people to know what is right for them, those they love and their com...

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Health & Wellness December 12, 2017

Promoting Healthy Living Pays Off: Help Your Employees or Community Focus on Nutrition and Fitness

Heather M., Editor

With the holiday season upon us, it's a good time for people to think about their New Year's resolutions and start getting back in shape. Business and community leaders, take note: This is the perfect time of year to promote well-being. Help th...

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