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Our Catalog

  • Recovering from Sexual Trauma for Victims of Rape and Sexual AssaultRecovering from Sexual Trauma for Victims of Rape and Sexual Assault

    Recovering from Sexual Trauma for Victims of Rape and Sexual Assault

    Sexual violence is a crime. The physical and emotional trauma it causes can affect victims for years. This guide provides information for victims of rape and sexual assault.

    • Physical and psychological effects of sexual trauma
    • Reporting the crime
    • Coping and recovery
    • Media awareness
  • Hepatitis C for Health Care ProvidersHepatitis C for Health Care Providers

    Hepatitis C for Health Care Providers

    Health care providers should arm themselves with the latest HCV information to better treat infected patients and take the right precautions to protect themselves in the health care setting.

    • - HCV symptoms
    • - Testing and diagnosis procedures
    • - Management and treatment guidelines
  • Employer's Guide - Hiring VeteransEmployer's Guide - Hiring Veterans

    Employer's Guide - Hiring Veterans

    Learn how you can benefit from a Veteran's work experience and unique training. This guide highlights some of the many programs available to help employers recruit, hire and retain Veterans.

    • Where to Find Veterans
    • Understanding Veterans' Skills and Qualifications
    • Employer Resources
  • Spot It. Stop It. Be An Active BystanderSpot It. Stop It. Be An Active Bystander

    Spot It. Stop It. Be An Active Bystander

    Stop sexual harassment before it happens by becoming an active bystander. This guide teaches you about:

    • - Sexual assault and harassment
    • - How to spot dangerous situations
    • - Nonviolent intervention techniques
  • Preventing and Combating SS FraudPreventing and Combating SS Fraud

    Preventing and Combating SS Fraud

    The Social Security Administration strives to ensure the integrity of its programs and is committed to preventing, detecting, and resolving attempts to defraud its services.

    • Agency activities to combat fraud
    • Guidance for helping victims of fraud
    • How to report fraud
    • General resources for suspected fraud
  • Incident Command System (ICS)Incident Command System (ICS)

    Incident Command System (ICS)

    Be prepared! This guide describes the Incident Command System (ICS). ICS is a standardized management tool for meeting the demands of small or large emergency situations. It is a key feature of the National Incident Management System (NIMS).

    • Weight ManagementWeight Management

      Weight Management

      Control your weight safely and effectively. This guide offers practical suggestions and lifestyle strategies to effectively maintain and lose weight. Manage your cravings, survive restaurants, stay motivated and be healthy.

      • Understand your eating habits
      • Manage your cravings
      • Keeping the weight off
      • BMI Chart
    • USAF Fatigue ManagementUSAF Fatigue Management

      USAF Fatigue Management

      This eGuide gives Airmen tips to recognize and handle fatigue and get the amount of sleep they need. This will help them to be more productive and safe when performing a vital operational mission.

      • Are you at risk for fatigue?
      • Managing fatigue
      • Tips to handle unavoidable sleep loss
    • Managing Your StressManaging Your Stress

      Managing Your Stress

      The information and exercises in this eGuide will help you better understand stress and give you tips and tools to maintain a good balance of stress in your life. Learn about 10 important stress management methods that will improve your quality of life.

      • Relaxation through spiritual and physical exercise
      • Breathing techniques
      • Stress at work
    • Navy Command Pass Coordinator (CPC)Navy Command Pass Coordinator (CPC)

      Navy Command Pass Coordinator (CPC)

      • Healthy 10-minute LunchesHealthy 10-minute Lunches

        Healthy 10-minute Lunches

        Add flavor and variety to your lunch recipe repertoire with the healthy and easy-to-prepare dishes in this eGuide.

      • Coping with Fatigue for New ParentsCoping with Fatigue for New Parents

        Coping with Fatigue for New Parents

        What's a sleep-deprived parent to do?

        • This eGuide provides tips and solutions to help you and your partner get enough sleep and cope with the fatigue of new parenthood.
      • Alternative Dispute ResolutionAlternative Dispute Resolution

        Alternative Dispute Resolution

        Workplace conflict can negatively impact a company and its employees. Discover how Alternative Dispute Resolution (ADR) can help settle workplace disputes quickly and efficiently before problems escalate.

        • Introduction to workplace conflict
        • Types and benefits of ADR
        • Alternative discipline practices
        • Helpful ADR resources
      • Prison Rape Elimination Act (PREA) Standards for Juvenile FacilitiesPrison Rape Elimination Act (PREA) Standards for Juvenile Facilities

        Prison Rape Elimination Act (PREA) Standards for Juvenile Facilities

        This guide presents the PREA standards that apply to juvenile facilities - what the personnel must do to prevent, detect and respond to sexual abuse and sexual harassment. It is designed for all employees, contractors and volunteers who interact with juvenile residents.

        • PREA definitions of sexual abuse and sexual
        • harassment
        • Personnel's responsibilities according to the PREA requirements
      • Managing Workplace Stress and ConflictManaging Workplace Stress and Conflict

        Managing Workplace Stress and Conflict

        Workplace stress and conflict can have a negative impact on any company. Employers to employees must learn how to manage their work-related stress and conflicts so that they can perform at their best.

        • Common causes of workplace stress and conflict
        • Tips for controlling your emotions
        • Helpful exercises to control the effects of stress and conflict
      • What Matters Most to You? A Guide to Implementing a Personalized Health ApproachWhat Matters Most to You? A Guide to Implementing a Personalized Health Approach

        What Matters Most to You? A Guide to Implementing a Personalized Health Approach

        This resource from the VA Office of Patient Centered Care and Cultural Transformation introduces the Components of Proactive Health and Well-Being. It will help guide the conversation when exploring the Veteran’s health vision and goals.

        • MyStory: personal health inventory
        • The 8 areas of self-care
        • Identifying and supporting the Veteran's goals
      • Emergency Preparedness for Pet OwnersEmergency Preparedness for Pet Owners

        Emergency Preparedness for Pet Owners

        Prepare your pets for any emergency with the helpful tips in this guide. From evacuation to returning home, learn how to keep your pets as safe as any other member of your family.

        • Evacuation tips
        • Pet IDs and microchips
        • Preparing your pet's emergency supply kit
        • Tips on how to act during an emergency
      • TAPS - Education Support ServicesTAPS - Education Support Services

        TAPS - Education Support Services

        After losing a loved one, making decisions concerning the future of your family is difficult. Understand the type of education options and financial support available exclusively to survivors to help smooth the path to higher education.

        • Federal, state and community education benefits
        • Service-specific benefits
        • College advice for surviving spouses
      • Smart Riding for Military PersonnelSmart Riding for Military Personnel

        Smart Riding for Military Personnel

        This guide provides all Service members with practical information on becoming smart riders and helps increase their chances of avoiding injury or death.

        • Key statistics on motorcycle injuries
        • Why you need training
        • Defensive riding essential skills
        • Personal protective equipment (PPE)
      • Quick Chicken ChoicesQuick Chicken Choices

        Quick Chicken Choices

        Chicken dishes are popular all over the world. From curries to pastas and burgers, chicken is an international hit. It is easy to prepare, spice and flavor, and delicious, whether eaten hot or cold.

        • Chicken salads
        • Grilled chicken
        • Chicken soup
        • International flavors
      • Crisis Intervention and Recovering from Traumatic StressCrisis Intervention and Recovering from Traumatic Stress

        Crisis Intervention and Recovering from Traumatic Stress

        This eGuide was developed as a reference tool for wildland fire community members experiencing the symptoms of a traumatic stress reaction. It can help you develop a working strategy for managing traumatic stress.

        • The symptoms of critical incident stress
        • Mindfulness, active coping and anger management
        • Crisis intervention and communication
        • Post-traumatic stress disorder (PTSD)
      • Earthquake PreparednessEarthquake Preparedness

        Earthquake Preparedness

        An earthquake can strike quickly and with little or no warning. This guide offers emergency plans for protecting yourself and your loved ones before, during and after an earthquake.

        • Earthquake hazards
        • Disaster supply kit
        • Mental effects
      • Spiritual WellnessSpiritual Wellness

        Spiritual Wellness

        Spirituality is an important part of your total wellness. This guide helps you to understand and explore the spiritual side of your life as part of a total well-being package.

        • Four dimensions of total well-being
        • How to develop spiritual wellness
        • 13 C's of spiritual wellness
        • Key concepts of spiritual well-being
      • Stress Control and ResilienceStress Control and Resilience

        Stress Control and Resilience

        This guide was developed as a quick reference tool for wildland fire community members to develop stress-control skills and resilience. It can also be used to help coworkers overcome difficulties that could potentially become disabling.

        • Resilience and fatigue
        • Nutrition and total well-being
        • Stress control