Enhance Service Member Fitness, Endurance and Quality of Life
Physical fitness and solid endurance is the key to optimal performance for Service members. Give them all the tools they need to perform at their best with our vast selection of Service member Fitness titles.
Fitness for Specialized Groups
- Get the health, fitness and training recommendations needed for different groups of Service members with specialized needs.
- Learn about training safety guidelines so you can reap the benefits of exercise without injury.
- Design your own training program with helpful step-by-step instructions and easy-to-follow illustrations.
Pillars of Fitness
- Get the health, fitness and training recommendations necessary for building and maintaining an effective workout regimen.
- Enhance your overall fitness, endurance and quality of life with essential wellness strategies and resources.
- Design your own training program with helpful step-by-step procedures and illustrated exercises.
- Use assessment questionnaires, checklists and worksheets to design a program and track your progress.
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