Wellness

Empower Others to Manage Their Physical and Mental Wellness

Effective wellness programs provide members of the community with the education and support they need to live happier, healthier lives. Our catalog of products is filled with essential wellness strategies and resources that promote overall fitness, mental health, physical endurance and quality of life.

Everyday Healthy Living

  • Follow everyday healthy living advice that will help you thrive – from physical activity and nutritional guidelines to motivational tips and more.
  • Enhance your overall fitness, endurance and quality of life with essential wellness strategies and resources.
  • Use helpful assessment questionnaires, checklists and worksheets to design a program and track your progress.
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mini-book
mini-book

Mind & Soul

  • Maintain your mental and spiritual wellness by following effective techniques and strategies to calm the mind, manage anger or control fatigue.
  • Practice valuable exercises that will help you enhance and maintain your emotional well-being.
  • Learn how to control emotions such as anger and worry before they control you with helpful tips, checklists, self-assessments and resources for help.
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mini-book
mini-book
mini-book
mini-book
mini-book

Patients & Caregivers

  • Live your best life possible – whether you’re a patient or caregiver – with helpful wellness information and resources.
  • Use the tools provided to deal with the emotional and physical effects of chronic illness and develop an action plan.
  • Apply essential lists, information and resources so you can better manage your daily life.
mini-book
mini-book

Sober Living

  • Eliminate alcohol, tobacco or drugs from your life with a wealth of information, ideas and suggestions on how to deal with these issues.
  • Use helpful tools to assess your usage, learn how to quit and prevent relapse.
  • Learn how to talk to children about drugs and alcohol or deal with the consequences of secondhand drinking.
  • Get useful resources for treatment, support and additional information.
mini-book
mini-book
mini-book
mini-book
mini-book

Tobacco-Free Life

  • Take charge of your health by learning how to transition to a tobacco-free life.
  • Learn about smoking dangers, harmful effects, COPD symptoms and more critical information.
  • Follow effective tips and exercises for quitting and preventing relapse.
  • Help teens choose a tobacco-free life with relatable examples, self-quizzes and useful resources
mini-book
mini-book
mini-book

Create Your Own Topic

Creating responsible and engaging content is our business. Our subject matter experts can help you put together your very own collection of guides and outreach strategies in one turnkey content solution tailored to your needs.

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