Mental Health

Support the Mental Health Needs of Veterans, Service Members and Their Families

With millions of Americans deployed over the past decade, many are returning home with complex mental health challenges. Keep Service members mission-ready and ensure their overall well-being by developing and implementing programs that promote optimal mental health.

Anxiety & Stress

  • Support mental health in Service members and military personnel so they can effectively perform their critical duties.
  • Employ useful techniques for developing stress- and anxiety-control skills.
  • Develop and practice coping strategies for dealing with and overcoming stressful situations and crises.
  • Use valuable exercises, tips and resources to take charge of your mental health.
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Brain Injury

  • Arm yourself with essential information about traumatic brain injuries (TBIs) so you can prevent them or properly deal with them should they occur.
  • Understand the causes, symptoms and available treatments of TBI so you can make informed decisions.
  • Know the after-hospital care and treatment options available to injured Service members.
  • Use helpful lists and resources for additional information and to help guide you through the caregiving process.
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Depression & Suicide Prevention

  • Get the proper information and support you need to help you through a mental health crisis.
  • Learn about various mental health issues affecting Service members and Veterans so you can guide and support a loved one in crisis.
  • Feel strengthened during turmoil and gain control of your emotions with useful strategies and exercises.
  • Use essential checklists, information and resources to care for your mental health and get the help you need.
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Resilience

  • Apply essential resilience tools necessary to handle stress and identify potential problems so you can be mission-ready.
  • Build and promote your resilience by developing ways to prosper during times of crisis and adversity.
  • Use valuable exercises, tips and resources to improve your mental, emotional and physical health and perform at an optimal level.
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