QS Community Board

Health & Wellness May 22, 2018

Don't Miss a Beat! Keep Tabs on Your Blood Pressure for a Healthy Heart

Maggie K., Senior Editor

Healthy living starts with taking care of your heart to ensure normal blood pressure. A nutritious diet, plenty of exercise and good lifestyle habits (e.g., no smoking or drinking)  all contribute to good heart health. Give your community the tools they need to make sure their hearts are ticking at their best to reduce their risk of heart attack or stroke.

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For more information on substance abuse products available to purchase for your community, browse the QuickSeries® library of guides, including Healthy Heart.

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